大使的厨房

　　1"South Island"July 18, 2011
　　Bear Grylls must fling himself out of a plane and parachute to safety to reach this remote area. Crossing the country's highest mountain range and starting a fire in a waterlogged forest are just some of the unpredictable things he faces in this terrain.
　　2"Fire And Ice"July 25, 2011
　　Bear Grylls is dropped on an ice cap covering an active volcano. In blizzard conditions he struggles to make headway, and the barren land offers little food. Can he reach civilization when faced with swollen river crossings and ever present flash floods?
　　3"Red Rock Country"    August 12, 2011
　　Bear Grylls is in red rock country - southern Utah. Armed only with a lasso, he descends a rock pinnacle and gets trapped in a narrow gorge. Crossing an arid wilderness, he's left hanging 100 ft above a ravine. And Bear's craziest airplane stunt ever!
　　4"Land of The Maori"August 19, 2011
　　Over 100 people drown each year in New Zealand, and Bear must cross a raging river on a tree trunk to head toward civilization. On his journey to safety he runs out of water, is forced to climb up active volcanic ranges and scale down a waterfall.
　　5"Working the Wild"November 29, 2011
　　Bear Grylls takes the viewer behind the scenes to meet the crew that follows his every step. Whether he's jumping from helicopters or eating the unimaginable, the camera is never far away from the action. Now the crew gets to tell their side of the story.

　　《踢球的她们(Kick A Goal)》公布全新两支队伍中一队的成员。
　　SBS《踢球的她们》是女性出演者成为足球队员并组队比赛的节目，2月试播时获得好的反响、收视率超过10%，因此决定制作成常规节目。
　　在试播队伍基础上加入的新队伍之一“FC Actionista”指的是“展示动作内功的演技派演员们”，成员为崔汝珍、李美度、金才禾、张真熙、郑慧仁、池易洙。
　　豪华阵容“FC Actionista”拥有对抗原有4支队伍的强力足球实力，栏目组表示：“FC Actionista的特点是没有一人是漏洞。”